Exploring potential solutions, rather than focusing on problems, is the premise of solution-based therapy, a brief and actionable therapeutic approach to meeting challenges in life. Many psychotherapy ...

I practice with a brief therapy and solution focused approach that explores your resiliency and promotes self discovery. I am skilled in Solution-Focused, Cognitive Behavioral Therapy, Conflict ...

At Future Focused Therapy Solutions, PLLC, we believe in empowering individuals, couples, and families to navigate life’s challenges with resilience and hope. Our warm, collaborative approach fosters ...

Solution-Focused Brief Therapy (SFBT) is a dynamic, goal-orientated therapeutic approach that prioritises clients’ strengths and resources over problem analysis. Rooted in social constructionist ...