There are many different ways to monitor the improvements you make as a runner. Paying attention to fatigue levels, breathing ...

Amtrak’s brand new, state-of-the-art high-speed trains officially launched, but there’s a catch—they don’t actually run any faster than the old ones yet. Two of the five next-generation Acela trains ...

In Coviello’s 5K training plan, you’ll typically be running four days a week and resting for three. Take a look at the chart ...

A run coach and exercise scientist break down how many miles you should run per day based on your goals, whether it’s for health benefits or weight loss.

The Saucony Endorphin Speed 4 Running Shoes are on sale for just $137 at REI, thanks to a rare 20% discount off their full price of $170.

A football match is not a consistent 90-minute effort, but a series of stops, starts and sprints. Your training should ...

SACRAMENTO, Calif. - California’s long-delayed high-speed rail project could be operating in the Central Valley by 2032, but ...

The Altra Torin 8 is built for comfort and durability, providing a wider toe box and balanced cushioning for daily miles and ...