Sprouting grains and seeds is easy and fun. The health benefits are well worth the extra work. You can sprout wheat berries, barley, buckwheat, alfalfa, sesame seeds, and flax seeds, to name a few.

I look out my window on a classic foggy Bay Area morning and see a family of deer chomping on some recently planted baby kale peaking its head out of the earth. “ Nooooooo!” I yell as I burst out of ...

During early germination, water uptake activates metabolic pathways that stimulate the production of hydrolytic enzymes like ...

All kinds of items at the health food store seem to have suddenly “sprouted”, including whole grains, nuts, seeds, beans, lentils and chickpeas. But are they really more nutritious than non-sprouted ...

Sprouted grains; are they a boon for people with diabetes? More nutritious than their sprout-less cousins? Behind all the hype is the plain and simple fact that sprouted whole grains are on a roll, ...

Sprouted grains! Are they a boon for people with diabetes? More nutritious than their sprout-less cousins? Behind all the hype is the plain and simple fact that sprouted whole grains are on a roll, ...

Are sprouted grains and seeds a more nutritious feed for my poultry? The best fare for your fowl includes age-appropriate feed and, if possible, the forage they’ll find by free-ranging or dining on ...

CORONA, CALIF. — Food For Life Baking Co. has introduced certified organic Ezekiel 4:9 Sprouted Flourless Flax Tortillas. The tortillas are formulated with sprouted live grains and flax seeds. Each ...

KANSAS CITY — Grain selection plays a significant role in creating specialty bread, but the options do not end there. Methods like sprouting grains and sourdough through fermentation also create ...