Do you experience changes in mood, energy levels or coordination during your period? If so, you might also struggle with reduced motivation to keep training and find yourself in a constant cycle of ...

To make your period come faster, take your placebo birth control pills earlier, try having sex, or relieve stress.

The age at which girls are getting their first period seems to be trending younger—a topic that may have come up in your friend groups recently. And now, a new large-scale study published in JAMA ...

Studies have shown that the over-the-counter method can make a "modest" improvement, though some people on TikTok say starting before your period makes a big difference. ty - stock.adobe.com Going ...

If you have an extremely short cycle, then the time you ovulate could overlap with your period and you could get pregnant if ...

Starting your period before all of your friends do can be awkward. But, according to a new study, early-onset puberty may be associated with a reduced risk of dementia later in life. Over 5 million ...

If you’ve ever experienced irregular bowel movements during your period, you’re not alone. Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Research expert and rock climber Dr Natalie Brown discusses her best tips to maintain your ...