I’m sitting at my desk, researching an article on how to stay focused at work. As I open up a PubMed study, I realize I have 87 emails in my inbox. Then the buzzer rings — Greatist’s monthly supply of ...

Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

Like many desk jockeys, as we're less than affectionately called, staying fit in a sedentary line of work can quickly become a task all on its own. Coupled with the difficulties of maintaining focus ...

Dr. Patricia Schmidt, a doctor of psychology and neuroscientist, says in a world built to steal our attention, staying ...

One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

Q: I am having difficulty staying focused on my job. I can't seem to complete a task. My environment is not library quiet because I work at a high school and it has many interruptions. Is there ...

I’m not sure about you, but my mind goes on vacation in early December. I’m physically in the office for most of the month, but my head sure isn’t at work. It’s hard to stay focused during such a fun ...