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In the Belarusians in Focus project we asked Aleksei why people go to the banya, who and how it heals, and what is the secret of beneficial steam.

A three-hour spa treatment is most welcome especially in the midst of the Christmas rush. It is a gift most appreciated at a time when one must find ways to power through the busiest month of the year ...

Steam is being used to healthcare product for a long term. Most of the times when you get cold or cough, you take steam which reduces your infection and gives you relief. In the same way steam bath ...

Pungent steam rises from a boiling pot of a mugwort tea blended with wormwood and a variety of other herbs. Above it sits a nude woman on an open-seated stool, partaking in a centuries-old Korean ...

Steam inhalation, or steam therapy, has been passed down from generation to generation as an effective way to get relief from cold symptoms and seasonal flus. In winter, congestion and cold become a ...

In a country where health challenges are often addressed too late and stress is a daily companion, one wellness professional is leading a quiet revolution—powered not by pills, but by nature itself.

As the hustle and bustle of city life continues to take its toll on many, Lasena Health Resort and Natural Steam Bath in Isheri, Ogun State five minutes from Berger, has become a beacon of hope for ...

By Chinenye Anuforo In a city where survival often runs ahead of sleep, rest has quietly become one of the most neglected elements of health. From traffic gridlocks and long work hours to economic ...