Eye strain occurs when your eyes feel tired, achy, or dry after extended screen use, reading, or close-up tasks. Simple fixes, such as the 20-20-20 rule, improved lighting, regular breaks, and ...

This post was updated Jan. 14 at 6:42 p.m. Many young adults are beginning to deactivate and delete their social media accounts, and those who do find the benefits well worth the sacrifice. In today’s ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...