We often say ‘sorry’ for things that don’t actually require an apology. This habit can chip away at our confidence and send the wrong message to others about our worth. Learning to recognize when an ...

You don't owe anyone an apology for being who you are. Seriously, think about how many times you've said "sorry" for things that actually make you, well, you. We've all apologized for taking up space, ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series Professional Help, we’ll hear some direct advice for us not-so-direct Minnesotans.

Apologizing is polite, but over-apologizing chips away at your confidence, boundaries, and emotional well-being. Therapists say many of us say “sorry” when we’ve done nothing wrong, reinforcing guilt ...

Apologizing when you are wrong is an absolute necessity. Then there are people who over-apologize out of people-pleasing habits or guilt. They may not have done anything wrong, but their first ...

During arguments, couples can become so fixated on demanding an apology from their partner that nothing else seems to matter. “Just say you’re sorry!” Sadly, on the rare occasions that their partner ...

Winning back the trust of the American people and any hint of credibility, particularly after some Americans lost their current health care after the rollout, despite repeated assurances that they ...

In these economic times, we're all being tried with high inflation. The relentless increasing costs for goods and services sharply contrasts with the lack of increase of salaries. As groceries and gas ...