Stress is a regular element of our everyday routine, influencing both our mental and physical well-being. Employing stress balls is a useful method to manage it. These compact, hand-held items are ...

Researchers have found in a new research that Using stress balls during cannulation may help reduce pain intensity in ...

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

It’s an easy way to regain calm and focus. 10. Squeeze a Stress Ball On days when you want to strangle a coworker, your roommate, or the driver in the next lane, squeeze a stress ball instead. It’s an ...

Purpose of Rule: Rule 16 covers when and how you may take free relief by playing a ball from a different place, such as when you have interference by an abnormal course condition or a dangerous animal ...