Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...
In the US, someone has a stroke every 45 seconds. Around one-third of these strokes are recurrent and a significant amount of those strokes lead to death. Returning to previous levels of activity ...
Share on Pinterest A new study found that stroke survivors who performed short bouts of HIIT exercise doubled their cardiorespiratory fitness levels. FG Trade/Getty Images New research shows that high ...
Repeated 1-minute bursts of high-intensity interval training (HIIT) are more effective than conventional moderate, continuous exercise for improving aerobic fitness after stroke, according to a ...
Share on Pinterest A new study compared HIIT and steady, moderate exercise for stroke recovery. RZCREATIVE/Stocksy Stroke is a condition where blood and oxygen are not able to get to the brain.
The continuous exercise group used the machine for up to 30 minutes each session. The HIIT group used it for a total of 19 minutes, with 1 minute of high-intensity exercise followed by 1 minute of ...
Correspondence to Dr Ada Tang, School of Rehabilitation Sciences, McMaster University Faculty of Health Sciences, Hamilton, Canada; atang{at}mcmaster.ca Objective To determine the superiority of ...
Share on Pinterest A new study shows that light physical activity such as walking or doing household chores can help lower stroke risk. T Westend61/Getty Images A new study shows that regular leisure ...
Exercise is generally recommended as one of the top forms of prevention for heart disease, the leading cause of death in the U.S. and globally. Apart from helping to maintain a healthy weight, ...
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