The TFCC or triangular fibrocartilage complex is an important structure in the wrist. The TFCC is made of fibrous tissue and cartilage. This tissue supports the joints between the end of the forearm ...

Wrist drop is a condition caused by radial nerve palsy, which happens when the radial nerve (a major nerve that travels down your arm) is compressed or injured. If you've been advised to do physical ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

I often hear new personal training clients complain that their wrists hurt when they do a push-ups or high plank. Luckily, I have some go-to moves to help strengthen the wrists. Personally, I’ve ...

Cincinnati Bengals quarterback Joe Burrow speaks to the media about his season-ending wrist injury at Paycor Stadium Friday, Nov. 17, 2023. A wrist injury doesn’t always mean surgery; it depends on ...

MRI at 7 tesla (T) and 3 T field strengths showed similar accuracy in detecting triangular fibrocartilage complex (TFCC) and scapholunate ligament (SLL) injuries, according to a new study. Although ...

This week we are going to discuss a problematic issue of the wrist that causes weakness and pain following a traumatic or degenerative injury of the wrist—the TFCC tear. The TFCC is a triangular ...