A few days before the election, my coworker Anna Borges, senior health editor, wrote a thoughtful article encouraging SELF readers to create a post-election self-care plan. I read the piece. I enjoyed ...

Despite the benefits of baths, the practice is pretty contentious. Four editors who are pro, anti, and in between on the bath debate share their reasoning. To me, baths have always been a last ...

Ice baths and cold plunges might be all the rage these days, but don't sleep on taking a bath that's hot: According to experts and research, a long, hot soak in the tub can have plenty of health ...

Taking a bath with a UTI may irritate and worsen symptoms. To reduce this risk, people may want to consider showering instead of taking a bath until the infection clears. Sitting in a warm bath can be ...