From anxiety and loneliness to trauma and grief, the coronavirus pandemic is rattling our psychological well-being. According to a poll conducted in April by the Kaiser Family Foundation, 54% of women ...

Navigating health decisions on your own can be a stressful experience for many students. However, taking time to research your options and understand the process can help you make informed decisions.

As a client in talk therapy, it can feel like there’s an unspoken boundary between you and your therapist concerning what questions you’re allowed to ask about their personal life. Can you ask them if ...

A theoretical orientation refers to the concepts or perspective that a mental health professional uses to assess, understand, and treat a client, Jackson explained to POPSUGAR. Some common theoretical ...

As you’re finishing up your therapy session, you ask your therapist where they’re heading on vacation next week. “I wonder why you’re asking me that question,” the therapist responds, turning the ...

Therapy is a deeply personal and important investment of your time, energy, and money. It is totally normal—and, in fact, wise—to want to make sure that you and a potential therapist are a good fit.