When you're working hard to achieve your career goals, taking time off can feel like a secondary priority — even if you know you need the rest. It may sound counterintuitive, but research shows ...

Despite grappling with an average student loan balance exceeding $24,000, Gen Z workers prioritize time off over employer assistance with loan repayments. A recent survey by Handshake found a clear ...

I'm a family physician, so taking a break from my job meant not seeing patients. It also meant not responding to patients' messages or checking my work email. For a full week, I was free. Taking a ...

A few weeks ago, I took a vacation with my family. We went hiking in the national parks of southern Utah, and I was blissfully disconnected from work. I'm a family physician, so taking a break from my ...