Ah, the junk drawer — a clutter classic. This is where my 15-minute method was born. I had a client who was overwhelmed by the idea of decluttering her entire house, so I suggested starting with just ...
If you want to use the inbuilt Pomodoro technique in Windows 11 or Windows 10, here is how you can set things up and use it without any third-party application. You can use the inbuilt Clock app to ...
You know physical activity is good for you. But if you've only got a few minutes, is it worth putting on your sneakers? Recent research suggests the answer is a resounding yes. Even short bouts of ...