A ringing sound in your ears can make it difficult to get a good night’s sleep. Aside from treating tinnitus and its underlying cause, you can also try sound masking and creating an optimal sleep ...

Treating sleep apnea can sometimes help relieve symptoms of tinnitus. Physical activity and quitting smoking may help, as well as CPAP machines or oral appliances. Share on Pinterest Getty ...

Discover three effective natural remedies for tinnitus relief. Learn why ear drops and vitamins don't work, and when to see a ...

Around 15% of the world’s population suffers from tinnitus, a condition which causes someone to hear a sound (such as ringing or buzzing) without any external source. It’s often associated with ...

Tinnitus retraining therapy (TRT) uses counseling and sound therapy to alter a negative response to tinnitus. It can help people become used to tinnitus and no longer notice the sounds it causes.

Use of prototype app UpSilent resulted in clinically meaningful changes in tinnitus and superior outcomes across most measures after 12 weeks compared with popular app White Noise. A prototype digital ...

You’ve heard me talk about the impact of noise—for better and worse—on sleep. But recently I received several questions during my FaceBook Live Wake Up Wednesdays (7:30 am PST if you have not seen it ...

A pioneering study has unveiled a new sound therapy that reduces the loudness of tinnitus and has the potential to be delivered online using everyday devices like smartphones. Subscribe to our ...

A cell phone app that combines white noise, active game-based therapy, and counseling could help "rewire" the brain to provide relief from tinnitus symptoms, new research suggests. In a randomized ...

Tinnitus is a common condition that affects more than 50 million Americans. It commonly causes a ringing sound in your ears that can make it difficult to hear. Some people with tinnitus might need to ...

You’ve heard me talk about the impact of noise—for better and worse—on sleep. But recently I received several questions during my FaceBook Live Wake Up Wednesdays (7:30 am PST if you have not seen it ...