COLUMBUS, Ga. (WRBL) —Happy Wednesday! I hope everyone is having a great week so far! In this week’s Workout Wednesday, trainers at Wright Way Fitness LLC of Columbus, helped us with our fitness goals ...
Duration/sets: 2-minute rounds with 30-second break/3 sets Stand with your feet shoulder width apart. Place your hands under the tire. Bend at your knees and lift the tire up and flip it repeatedly, ...
BANGOR, Maine (WABI) - One Bangor resident is back on the street completing a great physical feat while supporting a local nonprofit. Mike Laliberte has been flipping a 400lbs. tire a mile for the ...
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