Your little one yawns, rubs her eyes, fusses. She’s exhausted, but won’t go down for a nap. You’re frustrated, but far from alone. Research suggests up to 35% of babies have chronic sleep issues, but ...

Sample baby nap schedule Check out our nap chart below to work out how many naps your baby should be having, plus how long to wait between them.

Before having a baby you were probably expecting restless nights. After all, it seems everyone is quick to warn parents-to-be about the trials of sleepless nights ahead. Day naps, however, are ...

This mom shares how her toddler has figured out "nap traps" since her baby brother was born.

Is Napping Just for Kids? Clearly napping is an important thing for infants and young children. But what about older kids and adults? It turns out that napping isn’t just for babies.