Let’s start with this, Runner’s Toe, aka black toenails from running, is not required to be in the club and is not a 100% certainty for all runners. We often treat our injuries like war stories. Each ...
Despite being relatively small, the foot is one of the most complex structures in the human body. Each foot contains an intricate arrangement of 33 joints, 26 bones, and over a hundred muscles, ...
Tucked inside their favorite pair of running shoes you’ll find what runners consider both a disgusting side effect of the sport and a badge of honor: bruised, black toenails (if the nail is still even ...
Recent research points out what to know about highly cushioned running shoes and your mechanics. To do this, researchers surveyed 710 runners on their perceived foot strike patterns, shoe type, and ...
The El Paso Marathon is coming up, and one expert shares what to do and not to do in order to prevent any injuries during the race. Orthopedic surgeon Dr. Jason Vourazeris from Del Sol Medical Center ...
Running is difficult enough when you consider the very real threat of prolonged injuries that keep you off the roads for weeks or months at a time. But what do you do about those more frequent — and ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FLIP-FLOP SEASON is just around the corner. If you've taken a good look at your feet without wooly socks ...
Turf toe occurs more frequently in athletes who play on an artificial field. Cincinnati Bengals quarterback Joe Burrow is expected to be out for months after he sustained a toe injury on Sunday during ...