Too much sleep may actually reduce this essential capability ... and chronic fatigue syndrome. Medication effects: Many medications can cause drowsiness as a side effect, including some ...

has found that sleeping too much has similar risks. In a collaborative effort, University College London and University of Warwick researchers studied the effects of sleep patterns on more than ...

Overall, 66% of participants reported getting too much or too little sleep ... for recovery from insufficient sleep and the time required to reverse its effects on health outcomes." ...

Surprisingly, the researchers found that getting too much sleep had the same negative effects on the brain as getting too little. The study didn't specify how long was too long, but a number of ...

Around 70% of college students report getting less than eight hours of sleep a night. With looming deadlines, buzzing social ...

We know that getting too little sleep is bad for our health – but can you also get too much sleep? A chartered psychologist and sleep consultant explains all. Welcome back to Just Curious, ...

Too much sleep can be as bad as too little - and may even shorten life, new research suggested today. A study that included more than a million participants over the age of 30 found that people ...

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...