VO2 max testing requires a mask to measure oxygen intake and carbon dioxide output to determine your cardiovascular fitness. When you think about how fit you are, you might think about how far you can ...

Danish medical device spinout VentriJect aims to revolutionise fitness assessment by providing a fast and accessible method for measuring cardiorespiratory fitness (CRF), particularly VO2 max.

In this video, I break down what VO2 max means and show you simple ways to boost it through high intensity workouts and ...

On TikTok, VO2 max is going viral as the key to improving your endurance during a workout. In short, you can think of this metric as the maximum amount of oxygen your body uses during exercise – V ...

EHE Health, a national preventive healthcare provider, is introducing a first-of-its-kind VO2 max testing innovation to the ...

Standards is a series explaining various tech protocols, looking at their practical implementation, and where we could find them in devices around us. Fitness bands and watches have thrown around ...

With the news that the Apple Watch will soon be able to measure VO2max more effectively (they say) than ever, you may be wondering what VO2max even is. It’s a measure of your aerobic fitness, and you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study, involving nearly 800 older adults, points out the factors most associated with higher VO2 ...

There are numerous paths to living a longer, healthier life, mostly through physical activity, diet and other lifestyle factors. But according to board-certified cardiovascular surgeon Dr. Jeremy ...