While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...
As the only vegan in my family of five, answering the daily question of "What's for dinner?" has its challenges — especially when I refuse to cook separate meals for each of us. After more than a ...
Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...
About 88 million people worldwide practice a vegan diet, according to the World Animal Foundation, 13 million of whom live in the United States. People abstain from meat and all other animal-derived ...
If you’re trying a new diet and don’t know how to order when you go out to eat, check out our guide: So, your New Year’s resolution is to eat less meat, or maybe go meatless in 2024? You’re not alone.
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The Stranger Things Star Who Lives A Happily Vegan Lifestyle
Adhering to strict vegetarian and vegan diets takes a lot of willpower and lifestyle adjustments. But this "Stranger Things" ...
We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...
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