As the only vegan in my family of five, answering the daily question of "What's for dinner?" has its challenges — especially when I refuse to cook separate meals for each of us. After more than a ...
While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...
Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...
About 88 million people worldwide practice a vegan diet, according to the World Animal Foundation, 13 million of whom live in the United States. People abstain from meat and all other animal-derived ...
If you’re trying a new diet and don’t know how to order when you go out to eat, check out our guide: So, your New Year’s resolution is to eat less meat, or maybe go meatless in 2024? You’re not alone.
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The Stranger Things Star Who Lives A Happily Vegan Lifestyle
Adhering to strict vegetarian and vegan diets takes a lot of willpower and lifestyle adjustments. But this "Stranger Things" ...
We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...
Every week, Jo* (names changed) puts her hand up to host her extended family at her house for Sunday dinner, something she says she “takes pride in” doing. But lately, it’s become a source of stress ...
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...
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