Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

Sticking to a vegan diet — even for just two months — knocks years off your biological age, according to new research. Scientists found that eating only vegan food for eight weeks led to reductions in ...

Why Vegan Diets Are Gaining Ground. --> With time and changing circumstances, our lifestyles have evolved, and noticeable ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

A low-fat vegan diet with no restrictions on calories or carbohydrates led to significant reductions in insulin use and body weight among adults with type 1 diabetes (T1D), lowering daily insulin ...

It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for the month of January—something I didn’t think was possible even a year ago. Whenever I used to think about trying ...

Twenty-three years ago, I did what seemed unthinkable: I went vegan. I had been vegetarian for 10 years, and throughout that decade I viewed veganism — eschewing not only animal flesh but also eggs, ...

Adhering to strict vegetarian and vegan diets takes a lot of willpower and lifestyle adjustments. But this "Stranger Things" ...