START AND STICK TO THE VEGAN KETOGENIC DIET WITH THIS MEAL PLAN BOOK The ketogenic diet one of the best in the world. It offers tremendous health benefits and aids weight loss. It is simply a low-carb ...

*Recipes For Fat Loss!!! Looking for delicious, high-protein, and low-carb vegan meals? In today’s What I Eat in a Day, I’m sharing my favorite Vegan Keto recipes, including: Fluffy Almond Flour ...

In a blender, add in the almond milk, unsweetened raw chocolate protein powder, stevia and almond/peanut butter and blitz it for a minute till all of the ingredients are combined and have a smooth ...

Ditch the eggnog in a box this year and opt for something homemade, especially if you don't normally drink eggnog because of dietary restrictions. Below are three different recipes – classic, keto and ...

A ketogenic diet is low on carbohydrates and rich in proteins and fats. This alternative version of the classic sugar cookie recipe from Kelly Kwok, the author of The Asian Slow Cooker, produces "the ...

Keto is the diet plan (or lifestyle plan, depending on who you ask) that’s swept the nation. The general idea is that you cut down your carbohydrate intake and instead opt for high-fat options, ...

The ketogenic diet was originally developed to mimic the effects of fasting by severely restricting carbohydrate intake, which puts the body into a metabolic state called ketosis. During ketosis, the ...

Vegan and keto diets are starkly different from each other, in terms of the way they approach food. And because of this, a vegan-keto recipe is almost ironic. Luckily, you don't have to starve ...