The protein question follows every vegan athlete, but the science tells a different story than the skeptics expect.
Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...
A personal trainer struggled with her health before switching to a vegan diet, which helped her lose 70 pounds and set records in kettlebell sport.
The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running strong but warns that maintaining muscle requires smart planning. Study: The Effect of an 8-Week ...
When John Salton's father died at just 57 from colon cancer, he had a revelation. He decided to change his life. He adopted a vegan diet, reduced stress, and became an ultra-runner. He now owns a ...
A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...
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