When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.

Add Yahoo as a preferred source to see more of our stories on Google. Getty / Robynne O'Halloran When it comes to high-protein foods, many people think of animal sources like beef, fish, or eggs—but ...

When adding protein to their diet, many people automatically think of beef, chicken, fish, or meat substitutes such as tofu. There is another way to get protein into your diet, though, and they just ...

The list of high-protein foods is cluttered with animal products like poultry, meat, and seafood. And yet, as many as one in 10 Americans don’t eat meat, according to a survey by Alliance for Science.

Tofu and beans aren't the only sources of vegan protein. These high protein vegetables will help plant-based eaters up their protein intake. “As we age, our muscles gradually get weaker and our bones ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The list of high-protein foods is cluttered with animal products like poultry, meat, and seafood. And yet ...