Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Medically reviewed by Allison Herries, RDNYour lungs bring oxygen into your body and remove carbon dioxide as a waste product ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

Research shows that vitamin C, particularly in high doses, does not cure cancer. However, investigations into high-dose ...

Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...