Many foods—especially fatty fish, UV-exposed mushrooms, and fortified drinks—have significantly higher amounts of vitamin D ...

Gray skies? Brighten up your day with these foods. View Entire Post › ...

We receive the most Vitamin D from sunlight to help us boost our immune systems. If you're vitamin D deficient and are looking for natural ways to get the nutrients you need, you've come to the right ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into your eating pattern. Vitamin D, often called the "sunshine vitamin," is ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Health Canada says we aren’t getting enough vitamin D. CBC Kids News talks to a dietician to explain her tips for teens on ...

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people get ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

Experts identify four key warning signs of vitamin D overdose: Persistent Thirst and Frequent Urination – Overconsumption can ...

A warning from the NHS has been issued over people taking Vitamin D tablets, with one in six people taking vitamin D ...