Apart from chemical-based hair growth serums and treatments, vitamin E is a traditionally used, natural nutrient known for ...

Join me in this episode of my Hair Growth Series as I share foods and vitamins that have helped me achieve healthier, ...

When you brush or wash your hair, it's perfectly normal to lose a few strands, as people naturally lose 50 to 100 hairs per day. However, if you're dealing with something more serious, you may be one ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering whether hair growth supplements can solve the problem — and if so, what the ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as bright as it used to be? It’s easy to blame age or stress, but sometimes, those ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

In a world where appearance plays a significant role in self-esteem, hair loss can be a distressing issue for both men and women. Traditional remedies often fall short, leading many to seek effective ...

Q. Do you have recommendations for foods or nutrients to focus on to help with growing healthier hair? A. Just like shampoo and conditioner, a balanced diet of nutrient-rich foods is a must for any ...

Sometimes your body doesn’t quite have all it needs to give you the strong and healthy hair, skin and nails of your dreams. You can support it with supplements designed specifically to target your ...