According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
You clench your jaw. Your chest tightens. Maybe you even cry, because sometimes it just leaks out. You’re angry, but you’ve been taught to hide it and shrink it into something more digestible and ...
I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw stuff across the room if I was really upset. I could grit my teeth and ...
JOHNSTOWN – Feelings of anger are common, but there are ways to control anger, experts in anger management say. Anger is a choice, and each person can control how he or she feels, says Wendy J.
Grumbling and grousing to others isn't an effective way of reducing rage, a new review shows. Folks who vent about a source of anger might feel better in the moment, but that won't diminish their ire, ...
It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't matter next week. But on the bright side, your brain is remarkably ...
Researchers at Ohio State University examining the most effective way to reduce anger discovered something of interest to those who maintain a healthy lifestyle – particularly joggers and runners.
July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...
Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...