Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...

Massage therapy is a technique where a professional applies pressures and movements to your muscles in order to relieve pain and improve wellness. Massage can help you with a range of issues from ...

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...

Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow this series and take steps to improve your ...

Few splurges feel as universally appreciated as a full-body massage. The quiet room, the soothing aroma and music, the warm table and the rare luxury of doing nothing but exhaling. Add in a ...

The on-demand wellness marketplace contracts with employers, health plans, spas and hotels to provide an array of wellness ...