Both sourdough and whole wheat bread offer unique health benefits, but experts say the best choice depends on your goals, ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

Two rows of white bread and whole wheat bread on a counter next to a white cloth - Kseniya Ovchinnikova/Getty Images If you're like us, you may have mistakenly picked up wheat bread instead of white ...

The bread aisle presents a deceptively complex decision for health-conscious shoppers. While both wheat and white varieties begin as similar ingredients, their divergent processing methods create ...

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and its ...

There are so many types of bread out there — from sourdough to focaccia to whole wheat, the list is seemingly endless. With a list so long, some of these breads are bound to be similar to one another ...

Many people trying to lose weight struggle to choose the right bread. Sourdough and multigrain breads are popular, but ...

Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.

But between sourdough vs. whole wheat bread, which is better for you? Meet the experts: Kathleen Garcia-Benson, R.D.N., C.S.S ...