Gastroenterologist Saurabh Sethi explained that skipping added sugar for 14 days helps in lowering insulin spikes, reducing ...

Saurabh Sethi shares the benefits of a 14-day no-added-sugar challenge, highlighting improved energy, reduced cravings, and ...

Cutting down on added sugar can stabilize energy, improve heart and liver health, and even boost your mood—but your body ...

Reducing sugar intake is one of the most effective ways to improve your health and prevent various diseases. In our sugar-laden diets, it’s easy to overlook the impact that excess sugar can have on ...

(CNN) — The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may be beneficial to cut back how much sugar young children consume. A ...

An alarm clock breaks the early morning silence. Frank Sapplin, a 33-year-old nurse, drowsily climbs out of bed. For the past month, he has had to sacrifice his sleep and make a one hour commute to ...

Have you ever sworn off sugar, hoping to retrain your taste buds, but then found your sweet tooth didn’t go away? Cutting back on sugar is an important step for good health. At the same time, eating ...

For years, scientists have tried to learn more about whether addedor excess dietary sugars are harmful to a person's health. Sugary beverages have been associated with an increased risk of developing ...

BOSTON – Cutting 20% of sugar from packaged foods and 40% from beverages could prevent 2.48 million cardiovascular disease events (such as strokes, heart attacks, cardiac arrests), 490,000 ...

KANSAS CITY — Americans love their lattes. Starbucks, Dunkin’, Krispy Kreme, McDonald’s and many other chains offer a wide variety of coffee drinks. At the same time, a majority of Americans say they ...

Consumers seeking a strong vitamin regimen worry about higher sugar content from their supplements. Solutions like SweetRight ® Reduced Sugar Syrups ensure your nutrition facts display less added ...

The federal government released its new dietary guidelines this week with the slogan “make every bite count” — but some experts have expressed concern that the new recommendations fail to address ...