Steamed edamame with a sprinkle of salt makes for the perfect snack. It also contains a bunch of essential nutrients.

Amino acids are absolutely essential to our health—and for life itself. They are the so-called “building blocks” of proteins. They play a key role in the growth, repair, and maintenance of almost ...

BCAAs, short for branch-chain amino acids, are three types of essential amino acids. BCAA benefits include reduced fatigue, muscle soreness, and helping with weight loss. Use a BCAA supplement that ...

Even if you consider yourself to be a diehard skin-care enthusiast, chances are you're still not entirely sure what amino acids are or what they do — and that's OK. The world of skin care is vast, and ...

MIT scientists have found that an amino acid called cysteine can help the gut heal itself. In mouse studies, a cysteine-rich diet activated immune cells that release a molecule speeding up tissue ...

Alongside the classical 20 protein amino acids, which are used to build proteins, there are more than 1000 non-protein amino acids in nature. Occasional mistakes can mean these non-protein amino acids ...

An amino acid has been produced in a lab by warming analogs of ices found in the freezing conditions of interstellar gas clouds. When you purchase through links on our site, we may earn an affiliate ...

Bennu is a primitive rock. It has remained mostly unchanged since the birth of our solar system around 4.6 billion years ago. On September 24, 2023, dust and mineral samples were hauled to Earth by ...

Tryptophan, the essential amino acid behind the Thanksgiving myth that eating turkey can make you sleepy, has been found to exist on Bennu, a small asteroid that swings by our planet about every six ...