While workouts like high-intensity interval training (HIIT) have only been popular since the early 2000s, many other types of exercise have been around much longer. Pilates, for instance, began nearly ...

When The Chi first premiered in 2018, it immediately stood out as more than another TV drama. The series, which was created by Lena Waithe, is set on Chicago’s South Side and follows the intersecting ...

Chi-Chi’s fans will be able to get their fix outside the grocery store aisles, with plans for the Mexican restaurant chain to resurgen 20 years after it closed its doors in the U.S. The son of one of ...

On Sept. 3, 2021, Marvel’s Shang-Chi and the Legend of the Ten Rings came out in theaters nationwide. The film has been a box office hit and is praised by critics and fans everywhere. Simu Liu, who ...

With Phase 4 officially kicking off, the MCU is looking a little different. For one, there's officially an active multiverse now, thanks to Loki and Sylvie taking out He Who Remains over on Disney+.

Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, and mental flexibility, with measurable brain structure changes. This ...

Warning: Spoilers below for "Shang-Chi and the Legend of the Ten Rings." The film introduces us to Xialing, who is based off of 5 sisters from the comics. One of the them poisons Shang-Chi while ...

In the summer of 2014, Canadian actor Simu Liu — still a few years away from his breakout role on the comedy series “Kim’s Convenience” — sent off a tweet to what he jokingly describes as “maybe 14 ...