If you have been looking for a new wellness drink to add to your routine, here's how drinking soaked methi water benefits ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has their favorite go-to herbs they reach for regularly when cooking, the ones they grab almost ...

Drinking water soaked with fenugreek seeds on an empty stomach can help manage blood sugar levels naturally in 7 ways.

Q. What is fenugreek? I have been diagnosed as borderline diabetic. The doctor said that with proper diet and exercise, I can beat the diabetes. My neighbor said this over-the-counter product helps ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and peppermint are a bit more well-known, others, like fenugreek, are less so.

Recent studies and Ayurveda both suggest that methi water can transform blood sugar levels and aid your weight loss journey.

Like any new year celebration, the Jewish holiday of Rosh Hashanah kicks off with good food to herald a good year to come. There are apples and honey to symbolize sweetness, and spiral-shaped challah ...