Many parents know that their own pulse or heart rate should be within about 60 to 100 beats per minute. Your child, however, may have a higher pulse rate, depending on their age. Because heart rate ...

Whether due to stress or an intense cardio workout, most of us have felt our heart racing from time to time. A rise in your heart rate can be perfectly normal given outside circumstances. However, ...

Medically reviewed by Anisha Shah, MD Key Takeaways A heart rate over 100 bpm or under 60 bpm at rest can be ...

It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a doctor about heartbeat irregularities.

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As you grow older, your health issues can increase, and ...

While some measures of physical fitness such as athletic ability and one's strength or stamina may be difficult to ascertain right away, others are more obvious. One's resting heart rate, for instance ...

Our hearts beat faster when we exercise, which is why heart rate training can be so useful. But when we aren’t doing anything, our heart rate can still be useful to know. If you have a wearable that ...

Average heart rates vary widely. During stress, the body releases hormones that trigger a “fight or flight” response. A person’s heart rate may increase and exceed 100 beats per minute (bpm).

Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...

Whether brought on by stress, physical activity, or an extra cup of joe in the morning, most of us have all felt our heart rate quicken at one time or another. However, a lower resting heart rate ...

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats per ...