Having self-discipline isn't just about sticking to a routine, it's a mindset of refusing certain things because you know that they are bad for you. That is why those who are the most self-disciplined ...

What does self-discipline look like at work? Sometimes it’s the ability to resist temptation, such as distractions to avoid a particular task, or taking a donut from the break room. Other times it’s ...

Source: Carl Pickhardt Ph.D. One way to think of self-discipline is this: the capacity to make oneself accomplish tasks that are hard or unwelcome to do and to resist what is tempting but not wise to ...

Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...

All great achievers in life have one thing in common - self-discipline. This is the ability to control and motivate oneself, stay on track and do what is right. It involves self-control, which is an ...

Accra, Feb 23, GNA-In the Book of Genesis, humans were placed in the garden to “work it and take care of it.” This was the first job description ever given to humanity.Environmental consciousness is ...

Self-discipline is a better predictor of academic success than even IQ. "Bad teachers, boring textbooks or overcrowded classrooms are often blamed for the poor academic success of young Americans . We ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Now that it’s summer, I need to go to the gym and eat healthy — and I should probably add meditation to the list, too. Not only do I need to start these habits; I need discipline to stick to them.