To try Sam's recipe for sourdough bread made with spelt flour and flax seeds, click here. Imagine if Matisse limited himself to one color. His paintings wouldn't be quite so beautiful. It's the same ...
Mix starter, cover and let sit overnight (eight to 12 hours) at room temperature of about 75 F. Pour the flax seeds into a separate bowl and just barely cover with water, then cover the bowl. By the ...
A spelt salad with fresh vegetables makes for a refreshing meal option. Cooked spelt can be mixed with cherry tomatoes, ...
Who says your Thanksgiving feast has to put extra inches on your waistline? Try this healthy recipe from celebrity Chef Ahki. Spelt bread makes an incredible, moist stuffing that’s lighter than ...
Did you know that June is National Dairy Alternative Month? Giving us reason to celebrate the dairy-free theme, Jenny Engel and Heather Goldberg, co-founders and sisters of Spork Foods, an LA-based ...
A baker has said their favourite bread just so happens to be one of the healthiest and that it could help people living with diabetes. Said baker, Cristina, said her favourite bread is spelt and rye, ...
Please provide your email address to receive an email when new articles are posted on . The major allergen in wheat allergy dependent on augmentation factors is omega 5-gliadin. Spelt and wheat are ...
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