For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Research shows that compliance-focused safety training alone rarely delivers lasting risk reduction, prompting calls for ...

BOSSIER CITY, La. (KSLA) - A program available at Bossier Parish Community College (BPCC) lets students train for manufacturing, industrial, and distribution jobs in just a few weeks. The Employment ...

This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...

The Trump administration has restored promised funds to a program that teaches people in health care how to work with aging Americans. By Paula Span In St. Louis, a team of students aboard a ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...