Experts say one of the best ways to stay motivated is keeping a record of how much you walk. By keeping a daily log book, it makes you more accountable, builds awareness, and it helps track your ...

Yasmin Walter of KMD Books is a multi-award-winning entrepreneur, international bestselling author and modern publisher based in Australia. Are you an experienced professional who is ready to share ...

Experts say one of the best ways to stay motivated is keeping a record of how much you walk. By keeping a daily log book, it makes you more accountable, builds awareness, and it helps track your ...