The cornerstone of a remarkable year lies in the deliberate crafting of your goals. It's not enough to simply wish for a ...

Have an impossible-sounding goal? Jeff Bezos says work backward until you find controllable inputs. I was talking with a ...

it's now time to think about the future and decide what you want to achieve in the next 12 months and beyond. It's time to set some goals. But we hear you – making goals can be tricky.

If you want to get ripped abs, you’ll have to think about food purely as fuel and regulate it with precision. Follow these four steps. “Seven percent is as lean as you’d ever want to be ...