Sunshine at last! Time to go out to the park or lake and make the most of the nice weather. But at some point, enough is enough and our bodies need a break. If you spend too much time in the sun, you ...

Above everything else, the most important thing to remember is to remain calm and have an emergency preparedness plan. If you tackle the situation with a clear head and know what steps to take, you’re ...

Emergencies happen instantly; unfortunately, many people aren’t nearly as prepared as they should be. Do you know what to do if the power is out for several days? If the nearby water level ...