Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

In a parallel research published in Alcohol and Alcholism, participants said they felt more in control of their drinking ...

What happens to your skin when you stop drinking alcohol - Dermatologists break down how partaking in Dry January can ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Abstaining from alcohol during Dry January, or even cutting back if you drink moderately to heavily, can lead to a slight decrease in blood pressure. However, returning to or increasing alcohol ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

From identifying “reward” triggers to the power of prepared scripts, experts offer seven tips to cut back in a culture that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re sober curious or have already quit the booze for good, it’s always inspiring to hear first ...

So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.

Drinking alcohol with some medicines means they may not be as effective – or you could risk a life-threatening overdose ...