Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...

During winter, our gut health often takes a hit, making it essential to boost our diet with fermented foods which enhance the abundance of good bacteria in our digestive system. The post Winter ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." PLENTY OF FORCES want you to go vegan. There's the whole "plant-based" movement, which argues that ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...