New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Wrist pain is ...

Wrist surgery can be done to help with concerns like arthritis, fractures, and carpal tunnel syndrome. Surgical techniques and recovery time depend on the exact surgery you have. Share on Pinterest ...

A person’s wrist may hurt due to various reasons, such as a sprain, carpal tunnel syndrome, or arthritis. Wrist pain may be aching, dull, or sharp, depending on the cause, and there may be numbness or ...

This is a common strength training technique that involves manipulating the muscle lengthening portion of an exercise, usually by slowing down the movement. Share on Pinterest Getty Images/Eugenio ...