Occupational therapists share why stretches for wrist mobility are key—particularly if you work with your hands. Maryam Khaniyan MOTR/L, CHT, ASTYM, is the clinic director of RET’s Kirkland Hand ...

Yoga means connecting to God.This age of technology gives rise to tense, exhausted bodies and stressed minds. In this scenario, yoga may be just what we need for greater health, energy and ...

Wrist drop is a condition caused by radial nerve palsy, which happens when the radial nerve (a major nerve that travels down your arm) is compressed or injured, according to StatPearls. If you've been ...

Kaley Cuoco and her trainer shared her “no-hands” workout for injured wrists. The actress has struggled with hand and wrist pain since having her daughter in March. “You can always do it. No excuses!” ...

Pulling files out of the cupboard, holding a heavy pan – for some people with weak or aching wrists, these tasks are difficult or even impossible. What's to blame and how should we all be taking care ...

Plus, my tendinitis is so much better ...

While the data is a little out of date, a 1995 survey of five accident and emergency departments found that wrist injuries accounted for almost 29 percent of all injuries, with 26 percent of these ...