It can be game-changing for certain people.

Your “heart age” can also increase your risk. Due to stress, poor nutrition, lack of exercise, environmental factors, injuries, genetics and more, your “heart age” may be older than the age on your ...

In addition to the effects on red blood cells, endurance exercise leads to other mechanisms that help the heart become ...

Heart disease doesn’t usually come from one dramatic choice—it builds slowly through everyday habits. Cardiologists say many ...

According to the Centers for Disease Control, heart disease is the leading cause of death in women in the United States.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, ...

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

PORTLAND, Ore. (KOIN) — February is American Heart Month, and in recent years, Portland Trail Blazers and NBA fans have ...

Your lower legs do much more than just keep you upright and moving through the day. Science reveals that your calf muscles ...