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Zinc deficiency: Beyond weak hair and nails - a deep dive into its effects on healthZinc is essential for human body. Its deficiency may be harmful. Zinc is a vital trace element that influences the ...
Zinc is a vital mineral that supports immunity, metabolism, wound healing, and overall health. However, many people ...
While castor oil can promote healthy hair growth, it’s essential to maintain a balanced diet rich in vitamins and minerals to support hair health. Foods high in biotin, zinc, iron, and omega-3 ...
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